South Mountains Day Hike

south mountains

Our goal for this weekend was to do 8 miles with fully loaded packs, so we decided to check out some new trails at South Mountains State Park in North Carolina.

We started off our journey with a stop at the visitor center, where I decided it was a good idea to ask the lady running the desk for a recommend trail around a mile to help us meet our mileage goal. The only reason I say that sarcastically is because I FORGOT to ask what the name of the trail was…

We were trying to take a connector trail to a second parking lot, which would have helped us get in the mile we were going to be short. Instead, we hiked up a horse trail to the top of the mountain overlooking the waterfall.

south mountains

Our original plan had been to climb the 400 and something stairs to the top of the waterfall so we could practice for the AT Approach Trail, but nope we just hiked straight up the backside of the mountain.

south mountains

Everything worked out in the end, we just hiked down the stairs instead of up them. It was still really great practice for going down steep terrain.

After we got our bearings and finished descending the falls, we hiked up the Chestnut Knob Trail and stopped at both overlooks. Sadly, it was a really cloudy day so we couldn’t see a lot of the distant mountain range, but we still really enjoyed getting a lot of ups and downs in for practice.

south mountains

Overall, we had an awesome time and got in 8.1 miles. We will probably be coming back to do our 10 mile practice hike soon. The park offers over 40 miles of hiking trails, so if you are ever in the area, definitely check it out!

Side Note: We had planned a really fun video to go with our post, but unfortunately, some of the videos did not shoot correctly. We are not sure how it happened or how to keep it from happening next time, but we are glad we are working out the kinks before our AT hike starts.

AT Thru-Hike | 50 Days Out!

crowders mountain

We can’t believe it – we are only 50 days away from standing on the summit of Springer Mountain!

In prep for our hike and to celebrate the 50-day mark, we headed out for a 6 mile hike this morning. It was a lot fun and we even made a video!

Check it out below and let us know if you have any suggestions for sound, video, etc. We are beginning to practice using only our phones to make videos and write on the blog, so hopefully it all loads correctly.

LUNA Sandals Review

lunasandalsA little while back, we shared that we had purchased the Leadville Gordo LUNA Sandals to try out and review. We’ve had the chance to test them for a few months on hikes, runs and as an everyday shoe.

Wearing the Leadville Gordo sandals when hiking has been a dream! Have you ever walked through a river that is supposed to be a trail and had soggy feet for the next few days? Not with LUNAs!

In a matter of minutes your feet will be dry again and the sandals not long after. The only places that will hold water is in the laces, but, hey, I would rather deal with wet laces then a waterlogged shoe.

Now, you may be thinking, what about when it’s 30 and 40 degrees out AND IT’S RAINING? For us, we have hiked without any type of insulation down to around 40 degrees and lots of rain and mud without a problem. I’m a cold natured person and my feet never felt cold while hiking.

For days when it’s really, really cold, LUNA Sandals offers a bootie called the Tabu that works with any LUNA Sandal model. The Tabu bootie will help keep water and other debris off your feet while hiking and running.

If you are looking for something warm, but not necessarily concerned about keeping water off your feet, enter Injinji Nu-Wool toe socks. It’s like wearing a glove for your foot, plus you can wear these around camp after a hike.

So, this is definitely a different approach for the average hiker looking for shoes to take on a hike or even a thru-hike, but they have performed wonderfully and now we couldn’t imagine wearing a heavy boot up a mountain.

LUNA Sandals Pros & Cons

Pros

Lightweight: All you gram counters out there rejoice! 13.1 oz for size 11 (both sandals)
Performs great in rain and mud
Easy to put on and take off
Comes with added “tech straps” for a secure fit. Just out for a walk? Detach and leave at home for later.
Comfortable: With a 15mm Vibram sole, you’ve got a pretty sweet ride.
Happy Feet: Your toes will thank you for all the air flow and movement.
Customizable: Don’t see your size, or your in-between sizes, send LUNA Sandals an email. They will take care of you!
Price: Non-customized models range from $80 to $125
Awesome customer service: I always received a quick email reply and they made me a new pair when I realized I had ordered the wrong size. Easy to get my refund and return.
Supporting a small business is AWESOME! Learn more about LUNAs in our previous post.

Con

-The only con, which really isn’t a con, is it can take a little while to get the laces to feel just right. Knowing this, just take some time to practice with the laces and walk around with them on and adjust as you feel necessary. I also noticed that I always end up tightening more than I would think after few minutes of hiking, but after that, I’m good to go.

Jake and I can’t wait to wear these on our upcoming Appalachian Trail thru-hike! Stay tuned on social media for photos of them in action.

Disclosure: The author owns this product and was purchased using their own funds.

Hiking The Appalachian Trail

AT

BIG ANNOUNCEMENT HERE!!!

On March 27, 2016, Jake and I will be setting out from Amicalola Falls State Park to start our journey of thru-hiking the Appalachian Trail from Georgia to Maine. We are dedicating this hike to our precious son, Nicholas Emerson Adams.

Initially, Jake and I intended to thru-hike the Appalachian Trail starting the spring of 2014. However, during the planning phase of the trip in the winter of 2013, we found out that God had another exciting plan for us.

Fast forward 7 months, God blessed us with our beautiful baby boy on June 29, 2014. Nicholas was heartbreakingly diagnosed with neonatal hemochromatosis, and after the hardest week of our lives, our son went to be with the Lord on July 5, 2014.

The doctors, nurses and healthcare team at Levine Children’s Hospital provided the upmost care to our family during that life changing time. As we embark on our thru-hike this coming spring, we want to honor Nicholas and show our deepest thanks by giving back to Levine Children’s Hospital.

Ways We Need Support

1. Support us in prayer. Hiking the Appalachian Trail is one of the biggest challenges we have ever signed up for and we are asking for your prayers as we go along this journey. The Appalachian Trail attracts people from all walks of life who are out searching for answers and meaning. We pray that God will present us with opportunities to share our testimony and the Gospel during our hike.

2. Make a donation. Our goal is to raise $2,189.10 for the Levine Children’s Hospital NICU. We chose this number because it is the exact number of miles we will hike from Georgia to Maine. If you would like to help us support the Levine NICU, you can donate here. When you click to donate, please select the Neonatal Intensive Care Fund from the drop down options.

3. Like and follow us on social media. We need your help to spread the word about our blog and our cause for hiking the Appalachian Trail. We’ll be posting weekly videos so that you can follow along with us!

Like us on Facebook
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4. Support us financially. We greatly appreciate any size gift to help us hike the Appalachian Trail. If you are interested in blessing us with a financial gift, you can contribute through our PayPal account.

So, come along with us on our journey however you decide!

T minus 100 days!

Section Hike | Damascus to Massie Gap

virginia creeper trail

Jake and I, along with our good friend, Ethan had a wonderful time hiking this past weekend! There were plenty of ups and downs (pun intended) along the way, but we had a blast.

We hiked just over 30 miles, which was shy of the 40 miles we had planned, but we decided to hop off the trail a day early after lots of rain, mud and tired feet.  Shout out to Jake’s mom and stepdad for picking us up at 7:30 in evening and driving us another hour back to our car!

damascus

We headed out of Damascus at 9:15 am after a 3 hour car ride. Jake and I had to take a few more stops than planned trying to get our Luna sandals just right. We realized that they need to be a lot tighter than you would think! But, they were great after we figured out what felt best.

After hiking just under 10 miles, we rolled into camp at Saunder’s shelter around 3 pm. It’s a great place to spend the night if you are tenting. The only complaint was the distance to the water source. It’s down the hill a ways, but there is a pipe, so that was nice.

I had mentioned to Ethan before the start of the trip that I hoped I had the chance to experience hiking in the rain… and I did. Day 2 started out with an unexpected morning rain shower, but thankfully it tapered off to light sprinkling when it was time to start hiking.

Around 2 pm, we had a decision to make. Do we hike Whitetop Mountain to our planned destination at the top or just hike another 2 miles down to the bottom of Whitetop and hike it in the morning. Since the sun was shining and we all felt better after lunch, we decided to go for it and hike our planned 12 miles.

WhiteTopMountain

To anyone planning to hike Whitetop Mountain… it is not joke! Ok, maybe I’m exaggerating a little bit, but it definitely kicked my butt! It could have been that I had already hiked 8 miles, I don’t know, but it was HARD.

Thankfully, like most challenging hikes and for that matter, challenges in life, you are rewarded at the top.

It was breathtakingly beautiful! Once you reach the top, it is another 0.9 miles to the campsites, so with a looming thunderstorm, we headed out after just a few pictures.

The thunderstorm finally rolled in, but thankfully I had just turned my stove off and we were all settled in. Despite being almost completely out in the open on top of the mountain, we survived the thrashing rain and wind and slept really well!

Our last day was a breeze compared to the other two days. We had formed a routine and we had the downhill advantage that morning. We hit Va 600 and the parking area in one hour, which meant we were able to knock out 3 miles! Good feeling!

mount rogers

After a little snack break and bathroom break, we headed up the foggy backside of Mount Rogers. It was beautiful watching the fog dance around the mountain base.

Just imagine an open green area with beautiful trees aglow in hues of orange, while the fog settled in its place till it was ready to move again. Beautiful.

mount rogers

After such a lovely setting, I was quickly reminded of my times hiking Mount Rogers on the Massie Gap side…rocks, lots and lots of rocks! Add a mix of rain, mud and even more rocks and I was ready for a nice hot shower by the time we got to Massie Gap!

Since we didn’t have cell service till Massie Gap, we had the pleasure of hiking out to the parking lot and for two hours cooked food, chatted about the weekend and put all our clothes on to stay warm – hiker trash at its finest!

The parents showed up around 7:30 pm and we were in comfy beds by 12:15 am. It was an amazing weekend and even though my legs are still a little sore, I can’t wait to get back out there!

For anyone interested in replicating our 3-day hike, here are the milage and campsites according to the 2015 AWOL guide:

Day 1: 9.3 miles – Mt. Rogers Outfitters Damascus 469.3 to Saunders Shelter 478.6

Day 2: 12.1 miles – Saunders Shelter 478.6 to Whitetop Mtn Rd. Campsites 490.7

Day 3: 10.4 miles  – Whitetop Mtn. Rd Campsite 490.7 to Massie Gap 501.1

New Gear | LUNA Sandals

luna sandals

Happy First Day of Fall! This past week we received awesome new pieces of gear in the mail – LUNA Sandals! These are not your typical summer sandals by any means. These sandals are made to perform. You can walk, run, hike – whatever you like!

The start of LUNA Sandals began after Barefoot Ted traveled to Northern Mexico and met Manuel LUNA, a local Tarahumaran. Manuel LUNA helped Barefoot Ted craft a pair of huarache sandals out of an old tire. Fast forward a few years and LUNA Sandals is now a rapidly growing small business in Seattle, Washington that makes several different types of sandals.

After using the Smart Sandal Picker on the LUNA Sandals website, we settled on two pairs of Leadville Gordo sandals. They have one of the thickest soles, which we figured would be perfect for our backpacking adventures!

We have a backpacking trip in the works, so in a few weeks check back for a full review to see how our LUNA Sandals performed!

Top 5 Appalachian Trail Videos

appalachian trail videos

My favorite long distance hiking trail is the Appalachian Trail. I have not had the privilege of thru-hiking the trail yet, so for fun I live vicariously through others by watching trail videos.

If you love watching videos about hiking as much as I do, then I hope you will appreciate the videos below!

Top 5 Appalachian Trail Videos

1. ManCub & KitFox Thru-Hike The Appalachian Trail 2012 by Micah Goldberg

By far, this is my favorite Appalachian Trail video! It doesn’t have over 90,000 YouTube views for nothing, so definitely check this one out. Plus, you can read ManCub’s AT journal on his blog.

2. Appalachian Trail: The 3.5 Minute Thru-Hike by Horizonline Pictures

Take a 3.5 minute walk on the Appalachian Trail with Horizonline Pictures. Great film quality! Sit back  and enjoy the scenery. You can learn more on the Horizonline Pictures website.

3. We Are The Appalachian Trail by K McCann

Put your dancing shoes on because by the end of this video you’ll surely be on your feet busting a move or two. C’mon, embrace the the living room dance party!

4. Hiking The Appalachian Trail by Hitched Hike

Hitched Hike is a fun and entertaining group of friends who thru-hiked the Appalachian Trail in 2013. It’s hard to pick just one video from Hitched Hike, so I recommend watching all of the their Appalachian Trail update videos!

5. TNTonthetrail

Last but not least, I give you TNT+C! This is another series of trail update videos similar to Hitched Hike. Dreamer did an excellent job filming life on the AT, including the good days and the bad. Even though Dreamer and Socks didn’t get to make it to Katahdin in 2013, they are truly an inspiration! You can read their story on the TNT blog.

DIY Snack Bars

diy snack bars
Photos by Jake Adams

As I was doing my weekly grocery shopping at Whole Foods Market, Amanda, the Healthy Eating Specialist, introduced me to a delicious recipe for diy snack bars that are great to take hiking. I decided to try it out and have a go at making my own bars that fit my family’s tastes.

This simple recipe makes it easy to put your own spin on it to make it the way you like. Plus, these bars have no added oil, are high in good fats and the seeds offer ample protein.

Ok, enough about how awesome they are. Let’s get baking!

What you will need:

  • 3 Medium Bananas
  • 1 teaspoon Vanilla Extract
  • 2 cups Rolled Oats
  • 3/4 cup Raisins
  • 1 cup Walnuts, chopped
  • 1/2 cup Sunflower Seeds
  • 1/2 cup Pumpkin Seeds
  • 1/2 cup sliced Almonds
  • 1/4 cup hulled Hemp  Seeds
  • 1 1/2 teaspoon Cinnamon
  • 1/4 teaspoon salt

How to:

1.  Preheat oven to 350F. Line baking dish with parchment paper. I prefer to make thicker bars, so I use  a 1.5 quart baking dish. If you prefer thinner bars, try using a cookie sheet.

2.  In a large bowl, mash the bananas until creamy. Stir in vanilla extract.

3.  Combine oats and other ingredients into the banana mixture.
diy snack bars

4.  Pulse oats in a food processor or blender (I used my Vitamix) until coarsely ground.

diy snack bars

5.  Pour mixture into desired pan and press firmly to create an even texture.

diy snack bars

6.  Bake for 25 minutes. Allow to cool for 10 minutes then lift out of the pan holding onto the parchment paper. Flip upside down and remove paper. Allow them to cool for another 10 minutes before cutting.

7. Slice into bars and enjoy!
diy snack bars

Gregory J53 Backpack Review

gregory j 53
If you are in the market for a women’s specific backpack, then you may want to take a look at the Gregory J53!

I purchased this pack a few weeks ago in Twilight Blue and recently took it on my 2-day backpacking trip in Virginia. The pack is specifically designed for a woman’s frame and can be purchased in small, medium and large frame sizes.

My favorite part about the pack is the CrossFlo Suspension system. This allows the frame of the pack to sit off of your back while allowing air to flow freely between you and the pack. This is a great addition, especially during the summer months!

Another great feature about this pack is that a size small weighs only 3 lbs! This pack is designed to save on weight without sacrificing comfort and functionality.

Pros:
  • Lightweight
  • Under $160
  • Adequate storage
  • Floating and removable lid
  • U-Shaped front zipper access
  • 2 front hipbelt pockets
  • Ventilation between frame and back
  • Moves with you allowing  for good range of motion
Con:
  • Only one thing – water bottle pockets are hard to reach

I really enjoyed using this pack and I am excited to continue using it on other backpacking trips. This pack has a weight limit of just under 40 lbs, which makes this a great pack for 1 to 2 night trips or longer trips if your focus is on cutting weight and volume.

Check out my video below to learn more!

Disclosure: I am not endorsed by Gregory, and I purchased the pack with my own funds.